Bariatric Bootcamp

Who & What:

All post-op band, gastric bypass or gastric sleeve patients who are interested in learning more about good nutrition to maximize weight loss after surgery.

Spouses or supporters are welcome but must also register and pay the fee.

Print the application

We will focus our discussions on:
-A review of your new anatomy after weight loss surgery
-Tips on how to maximize the mechanics of your weight loss surgery
-Review of the food groups, including hands-on measuring of appropriate portions, taste-testing and cooking tips
-Products we love, Grocery shopping, and eating out
-Exercise goals and realistic expectations
-Tools for monitoring long-term success

When:

Feb. 22, 2013, 12-4 PM
(Registration has been extended - call (843) 876-4867 to register)

Measuring out cooked chicken breasts to
determine ounces per serving

Counting how many cups of raw veggies it takes
to equal a 1 ounce serving of tortilla chips

Some of the samples we picked up at each
Food Group Station... tasty!

Hands on experiment with added fats

Picking up a protein packed 100 calorie snack

Some of our patients eager to learn!

Measuring meats and evaluating meat choices

Nina presenting tips on eating out after surgery