Quinoa [KEEN-wa] is a high protein grain that is more than 5,000 years old - it's just new to many of us! Try our Creamy Quinoa with Cranberries* as an alternative to another healthy hot cereal, oatmeal. Watch our dietitian, Debbie, cook up this old, new favorite.

*The recipe on this page is in PDF format and requires the free  Adobe Acrobat Reader®.