
Measuring out cooked chicken breasts to determine ounces per serving 
Counting how many cups of raw veggies it takes to equal a 1 ounce serving of tortilla chips 
Some of the samples we picked up at each Food Group Station... tasty! 
Hands on experiment with added fats 
Picking up a protein packed 100 calorie snack 
Some of our patients eager to learn! 
Measuring meats and evaluating meat choices  Nina presenting tips on eating out after surgery |