Your body needs potassium for your muscles and nerves to work, but your kidneys have a hard time getting rid of extra potassium. Too much can cause problems with your heart. Fruits and vegetables supply most of out dietary potassium. By avoiding those highest in potassium and limiting portion sizes of others, you can keep your blood potassium from getting too high. Limit fruits to three servings a day. One serving of fruit is: ½ cup fruit ½ cup fruit juice 1 small piece of fruit
Limit vegetables to two servings a day. One serving of vegetables is: ½ cup cooked vegetables 1 cup raw vegetables
| Use: | Avoid: | Apples Berries (not strawberries) Canned fruit Grapes Mandarin Oranges Mango Pinneapple Cabbage Celery Corn Cucumber Green beans Green Peas Lettuce Raw Mushrooms | Apricots Bananas Grapefruit Melon/Cantaloupe Nectarines Oranges/Orange Juice Peaches (fresh) Plums/Prunes/prune juice Strawberries Raisins Asparagus Broccoli Dried beans and peas Greens (Spinach) Potatoes Sweet Potatoes Tomato/Tomato Juice |
If you would like more information on this diet, ask your doctor to refer you to an MUSC Outpatient Dietitian. Call MUSC Outpatient Scheduling at 843-876-0888. |