Listen as your registered dietitian, Debbie Petitpain, talks about the slowing of weight loss after gastric bypass or sleeve gastrectomy and provides you with diet tips for keeping on track.

Instead of eating the 100-calorie pack snacks,  take a look at this handout with options that contribute protein, fiber and other nutrients to your diet.

Grocery shopping can be difficult but this handout makes it easy with a shopping list for bariatric-friendly foods.