Emily Whitehead, a clinical dietician at MUSC, discusses some of the dietary issues for heart patients. She talks about foods that contribute to heart health and suggests ways to modify one’s diet without completely eliminating the foods one enjoys. She makes recommendations regarding salt intake and points to the benefits of whole grains, fruits, and vegetables. In this nutrition podcast, Ms. Whitehead emphasizes the importance of making even small dietary adjustments in order to incorporate healthy food choices into one’s lifestyle.