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Home > Healthy Aging > Hoping For a Mild Flu Season
Hoping For a Mild Flu Seasonemail icon

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Everyone knows that the United States will receive only 50 percent of the expected flu vaccine this year, and South Carolina is experiencing the same shortage. This shortage is a concern because in “bad” flu years, mortality has been as high as 30,000. The flu can be deadly and vaccines are one of the best ways to avoid the flu. However, vaccines aren't the only way to avoid it. And, sometimes, the flu vaccine is not particularly effective against the flu of the year.

A good bit of guess work goes into deciding which vaccine to make in anticipation of the next flu virus. So far, and it is very early, the flu has been very sporadic and not concentrated anywhere in this country. Flu cases have not been reported in South Carolina.

Who is Vulnerable
This column is on healthy aging, and each year we recommend that people over 65 get the flu vaccine. This year, because of the problem with vaccine supply, it is absolutely essential that physicians and others make sure that the limited supply of vaccine go to those most vulnerable. The Center for Communicable Disease (CDC) in Atlanta has published the table below to determine who should first get the vaccine.

Adults 19 years of age or older — answer these questions
  • Are you 65 years of age or older?
  • Do you have a long-term health problem such as: heart disease, kidney disease, lung diseases like asthma, metabolic diseases like diabetes, blood disorders like anemia, or a weakened immune system caused, for example, by cancer or cancer treatment, HIV/AIDS, or steroid therapy?
  • Are you pregnant or do you plan to become pregnant in the near future (October 2004 through March 2005)?
  • Do you live in a nursing home or long-term-care facility?
  • Are you a health care worker involved in direct, hands-on, face-to-face patient care?
  • Do you live with or care for one or more children less than 6months of age?
If you answered "yes" to ANY of the questions in this section, you SHOULD get a flu shot.

People over 65 should get the vaccine. If you are very fit, you are in less need than someone who is frail. 

How to Get the Vaccine
Doctors who are in general medical practice should get supplies. The supply is being controlled by the CDC and the state departments of health. The Center for Disease Control and Prevention is working with the remaining manufacturer of injectable flu vaccine to allocate 22.4 million doses of flu vaccine across the nation. The Health Departments in Charleston are taking appointments for patients wanting to receive the flu vaccine. For up-to-the-minute flu vaccine stock, they should be contacted. In addition, some area pharmacies have scheduled flu vaccine clinics.

Why Tempt Fate – What Can You Do?
This column is about living a long and healthy life. You can do many things to minimize acquiring the flu.

•  Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.
•  If possible, stay home from work, school and errands when you are sick. You will help prevent spread of your illness to others.
•  Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.
•  Washing your hands often will help protect you from germs.
•  Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose or mouth.
• Call the doctor at the first sign of flu — a sudden high fever, often with chills and muscle aches. Antiviral medications can reduce the severity, but need to be started in the first 48 hours of symptoms.

There is an unfortunate irony this year with regard to the flu vaccine. Usually it is an uphill battle to get people immunized who should be. This year, with the limited supply, (in part because the market is never reliable due to the unpredictable immunization rate) everyone wants to be immunized. Since 100 percent immunization is impossible, do your part to conserve the flu vaccine for people who need it most.

What is influenza
(flu)?

Influenza (or flu) is a highly contagious viral respiratory tract infection. An estimated 10 to 20 percent of the population in the US contract influenza each year. Influenza is characterized by the abrupt onset of fever, muscle aches, sore throat, and a nonproductive cough.

Influenza can make people of any age ill. Although most people are ill with influenza for only a few days, some have a much more serious illness and may need to be hospitalized. Influenza can also lead to pneumonia and death.

Influenza viruses are divided into three types, designated as A, B, and C.

Influenza types A and B are responsible for epidemics of respiratory illness that occur almost every winter and are often associated with increased rates for hospitalization and death. Efforts to control the impact of influenza are focused on types A and B.

Influenza type C usually causes either a very mild respiratory illness or no symptoms at all. It does not cause epidemics and does not have the severe public health impact that influenza types A and B do.

Influenza viruses continually mutate or change, which enables the virus to evade the immune system of its host. This makes people susceptible to influenza infection throughout their lives. The process works as follows:

A person infected with influenza virus develops antibody against that virus.

The virus mutates or changes.

The "older" antibody no longer recognizes the "newer" virus.

 For more information

MUSCHealth.com Online Library Links:
Immunizations

Additional Online Resources outside MUSCHealth.com:
(MedlinePlus, is an excellent source of health information from the world's largest medical library, the National Library of Medicine. Health professionals and consumers alike can depend on it for information that is authoritative and up to date. MedlinePlus has extensive information from the National Institutes of Health and other trusted sources on over 650 diseases and conditions.)

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page last updated: 06/09/2008
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