Type 2 Diabetes
Of the 23.6 million Americans with diabetes, 90 percent to 95 percent have type 2 diabetes. Of these, half are unaware they have the disease.
People with type 2 diabetes often develop the disease after age 45, but are not aware they have diabetes until severe symptoms occur, or they are treated for one of its serious complications.
Type 2 diabetes is more prevalent among African-American, Hispanic/Latino American, and American Indians.
Type 2 diabetes is nearing epidemic proportions, due to an increased number of older Americans, and a greater prevalence of obesity and a sedentary lifestyle.
Sources: National Institute for Diabetes and Digestive and Kidney Disorders, and the American Diabetes Association
Type 2 diabetes is a metabolic disorder resulting from the body's inability to make enough insulin, or to properly use insulin. It used to be called non-insulin-dependent diabetes mellitus (NIDDM).
Without adequate production or utilization of insulin, the body cannot move blood sugar into the cells. Type 2 diabetes is a chronic disease that has no known cure. It is the most common type of diabetes.
Type 2 diabetes is commonly preceded by prediabetes. In prediabetes, blood glucose levels are higher than normal but not high enough to be defined as diabetes. However, many people with prediabetes develop type 2 diabetes within 10 years, states the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). Prediabetes also significantly increases the risk of heart disease and stroke. With modest weight loss and moderate physical activity, people with prediabetes can delay or prevent the progression to type 2 diabetes.
Prediabetes affects 79 million people age 20 or older in the U.S., according to the American Diabetes Association (ADA).
The exact cause of type 2 diabetes is unknown. However, some genetic factors run in families and contribute to the risk of developing type 2 diabetes. Although a person can inherit a tendency to develop type 2 diabetes, it usually takes other factors, such as obesity or physical inactivity, to bring on the disease.
Type 2 diabetes may be prevented or delayed by following a program to eliminate or reduce risk factors, particularly losing weight and increasing exercise. Information gathered by the Diabetes Prevention Program, sponsored by the NIDDK and the ADA, continues to study this possibility.
The following are the most common symptoms of type 2 diabetes. However, each individual may experience symptoms differently. Symptoms may include:
- Frequent bladder and skin infections that don't heal easily
- High levels of sugar in the blood when tested
- High levels of sugar in the urine when tested
- Unusual thirst
- Frequent urination
- Weight loss despite an increase in appetite
- Blurred vision
- Nausea and vomiting
- Extreme weakness and fatigue
- Irritability and mood changes
- Dry, itchy skin
- Tingling or loss of feeling in the hands or feet
Some people who have type 2 diabetes exhibit no symptoms. Symptoms may be mild and almost unnoticeable, or easy to confuse with signs of aging. Half of all Americans who have diabetes do not know it.
The symptoms of type 2 diabetes may resemble other conditions or medical problems. Always consult your doctor for a diagnosis.
Risk factors for type 2 diabetes include the following:
A risk factor is anything that may increase a person's chance of developing a disease. It may be an activity, such as smoking, diet, family history, or many other things. Different diseases, including cancers, have different risk factors.
Although these factors can increase a person's risk, they do not necessarily cause the disease. Some people with one or more risk factors never develop the disease, while others develop disease and have no known risk factors.
But, knowing your risk factors to any disease can help to guide you into the appropriate actions, including changing behaviors and being clinically monitored for the disease.
- Age. People age 45 or older are at higher risk for diabetes.
- Family history of diabetes
- Being overweight
- Not exercising regularly
- Race and ethnicity. Being a member of certain racial and ethnic groups increases the risk for type 2 diabetes. African-Americans, Hispanic Americans, and American Indians are more prone to develop type 2 diabetes than white Americans.
- History of gestational diabetes, or giving birth to a baby who weighed more than 9 pounds
- A low blood level HDL (high-density lipoprotein--the "good cholesterol")
- A high blood triglyceride level
Specific treatment for type 2 diabetes will be determined by your doctor based on:
- Your age, overall health, and medical history
- Extent of the disease
- Your tolerance for specific medications, procedures, or therapies
- Expectations for the course of the disease
- Your opinion or preference
The goal of treatment is to keep blood sugar levels as close to normal as possible.
Emphasis is on control of blood sugar (glucose) by monitoring the levels, regular physical activity, meal planning, and routine healthcare. Treatment of diabetes is an ongoing process of management and education that includes not only the person with diabetes, but also health care professionals and family members.
Often, type 2 diabetes can be controlled through losing weight, improved nutrition, and exercise alone. However, in some cases, these measures are not enough and either oral medications and/or insulin must be used. Treatment often includes:
- Proper diet
- Weight control
- An appropriate exercise program
- Regular foot inspections
- Oral medications, other medications, and/or insulin replacement therapy, as directed by your doctor. Various types of medications may be used to treat type 2 diabetes when lifestyle changes such as diet, exercise, and weight loss are not enough. Oral medications of several different types are available, with each type working in a different manner to lower blood sugar. One medication may be combined with another one to improve blood sugar control. When oral medications are no longer effective, insulin may be required.
New medications for treating diabetes are in development.
- Regular monitoring of the hemoglobin A1c levels. The hemoglobin A1c test (also called HbA1c test) shows the average amount of sugar in the blood over the last three months. The result will indicate if the blood sugar level is under control. The frequency of HbA1c testing will be determined by your doctor. It is recommended that testing occur at least twice a year if the blood sugar level is in the target range and stable, and more frequently if the blood sugar level is unstable.
Untreated or inappropriately-treated diabetes can cause problems with the kidneys, legs, feet, eyes, heart, nerves, and blood flow, which could lead to kidney failure, gangrene, amputation, blindness, or stroke. For these reasons, it is important to follow a strict treatment plan.
Advances in diabetes research have led to improved methods of managing diabetes and treating its complications. However, scientists continue to explore the causes of diabetes and ways to prevent and treat the disorder. Other methods of administering insulin through inhalers and pills are currently being studied. Scientists are investigating genetic factors involved in type 1 or type 2 diabetes, and some genetic markers for both types have been identified. Pancreas transplants are also being done in a research setting.
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