| A typical pregnancy lasts on average, 280 days or 40 weeks -starting with the first day of your last normal menstrual period (LMP) as day 1. An estimated due date (EDD) can be calculated by using our interactive Due Date Calculator. Click on the link below in order to calculate your EDD.
Due Date Calculator
|
| How much do you really know about women and heart disease? Test your knowledge concerning women and heart disease.
Women and Heart Disease Quiz
|
| Determining how much you should weigh is not a simple matter of looking at an insurance height-weight chart but includes considering the amount of bone, muscle, and fat in you body's composition. Use our online calculator to calculate your Body Mass Index (BMI).
BMI
|
| Our target heart rate calculator is a useful tool designed to better help you pace yourself during exercise. To find out your target heart rate zone during moderate-intensity exercise click on the Heart Rate Calculator link below.
Heart Rate Calculator
|
| How much do you really know about obesity? Take this True/False quiz with eight questions in order to see how much you really know about obesity.
Obesity Quiz
|
| How much do you really know about osteoporosis? Take this True/False quiz with eight questions in order to see how much you really know about osteoporosis.
Osteoporosis Quiz
|
| Skin cancer is the most common of all cancers, but in most cases, it can be prevented. In addition, early detection and treatment can make a difference. Take this multiple choice quiz with six questions to see how much you know about skin cancer.
Skin Cancer Quiz
|
| About 105 million American adults have elevated blood cholesterol levels that put them at risk for cardiovascular disease, and of those, about 42 million adults are at high risk. Take this multiple choice quiz with six questions to see how much you know about cholesterol.
Cholesterol Quiz
|
| Over 60 percent of US adults are considered overweight. Studies have shown that losing as little as 5 to 10 percent of your body weight can improve your health. Use the Healthy Body Weight Calculator to determine your healthy body weight range.
Healthy Body Weight Calculator
|
| Breast cancer is the most common cancer among women, excluding non-melanoma skin cancer. About 3 million US women are living with the disease, including 2 million who already have been diagnosed and another 1 million who do not yet know they have the disease. Take this multiple choice quiz with six questions to see how much you know about breast cancer detection.
Breast Cancer Quiz
|
| Stroke is the third leading cause of death in the US and a leading cause of long-term disability. About 700,000 new strokes are reported in the US each year, and 4 million people live today with the effects of a stroke. Take this multiple choice quiz with six questions to see how much you know about stroke.
Stroke Quiz
|
| Waist-to-hip ratio (WHR) is a measurement tool that looks at the proportion of fat stored on your waist, hips, and buttocks. Weight concentrated around the middle is often referred to as an “apple” shape; weight concentrated around your hips is referred to as a “pear” shape.
Hip-to-Waist Ratio Calculator
|
| Asthma is the leading serious chronic illness among children. It is estimated that more than 6 million children under 18 years old have asthma. Take this true/false quiz with eight questions to see how much you know about childhood asthma.
Asthma Quiz
|
| Healthy eating habits and physical activity are important aspects of your child’s day. Eating too much and exercising too little can lead to weight gain and related health problems that may affect a child into his/her adult years. Take this true/false quiz with eight questions to see how much you know about a child’s healthy lifestyle.
Lifestyle Quiz
|
| Growth not only involves physical changes in babies, but it also brings new abilities. Take this true/false quiz with eight questions to see how much you know about your child’s healthy growth and development.
Child's First Year Quiz
|