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Dietitian Q/A
Because of the contents of some questions and the large number we receive, the MUSC Dietitians only answer selected questions. Although we discourage questions regarding personal health problems, scheduling an appointment with the outpatient dietitian to address these concerns is encouraged. Appointments can be made after a physician referral is received.
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Question:
I add about 1/4 cup of walnuts, craisins and raisins to my oatmeal each morning. How many calories would this be?
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Answer:
It would depend on the mix of the walnuts, craisins and raisins. However, if we assume that the 1/4 cup contains equal amounts of walnuts, craisins and raisins, it would provide about 140 calories for the 1/4 cup.
Answered: 02/25/2011
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