MUSC Health’s Dr. DeCastro and Bobby Weisenberger, Head Athletic Trainer Charleston Battery, recently spoke to Charleston’s WCBD, Channel 2 about treating athletes affected by the heat. Learn how heat stroke and heart attacks differ in symptoms and treatment.
Guest Post by:
Bobby Weisenberger, ATC, PES
Head Athletic Trainer Charleston Battery
MUSC Sports Medicine
7:30am: Arrive at stadium about a half an hour before the players show up. Sidelines are prepped for the day’s practice. This consists of filling ice coolers and water bottles.
8:00am: First round of players show up at injury clinic for treatment and rehabilitation. This ranges from electric stimulation, ultrasound, and or hot/cold treatments.
8:30am: All non-injured players arrive for taping, stretching and mandatory weigh-ins.
9:00am: Warm-ups begin. I speak with the coaching staff about injured players’ status. Coach is advised who’s in or out of training. Training sessions typically last 1 ½ hours and during that time, I will be doing on-field rehabilitation with players who are close to returning to full play while keeping a close eye on the field, looking for and taking care of any new injuries that occur. In addition, I refill water bottles. HYDRATION, HYDRATION, HYDRATION. In the summertime heat and humidity where heat indexes easily reach 115, this cannot be stressed enough.
10:30am: As training wraps up I return to the training room where another round of treatments is performed on injured players. Recovery exercises and whirlpool treatments are also coordinated.
11:30am: When all of the players weigh out and leave for the day I will work on injury reports, and fill out treatment notes on injured players. I prepare and send out a daily injury report to our team physicians, team physical therapist, and coaching staff so that everyone is made aware of player’s statuses on a daily basis.
12:30pm: Leave for the day! Though, the job never ends. Players have my mobile number and are encouraged to call me for any medical concerns they may have. I coordinate their medical appointments and ancillary services throughout the MUSC network.
4:30pm: Arrive at Blackbaud Stadium, to set up the home and visiting locker rooms as well as both sides of the field with injury ice and water.
5:30pm: Injured players arrive. I work with them and our team physical therapist doing treatments and rehabilitations.
6:00pm: Players who are on the roster for the night’s game will arrive at and I will tape and assist with any types of warm-up exercises/treatments they may need.
7:30pm Kickoff! During the game I will keep a close eye on the game and take care of any injuries that may occur. After the game, I will work with our team physician to access and provide treatment for any injuries that have occurred during the game.
Guest Post by:
Avery L Buchholz MD MPH
Department of Neurosurgery
Medical University of South Carolina
Sports related concussions have become an increasingly important topic. Research has shown a steady increase in the rate of concussions in high school athletes. This along with a better understanding of the injury has added increased importance to the proper management of these athletes. South Carolina has recently passed legislation regarding education and management of concussions. The exact bill passed in South Carolina can be seen using the following link:
In summary, the South Carolina concussion policy states that
1. Local school districts will develop guidelines based on recommendations from the South Carolina Department of Health and Environmental Control.
2. Each year coaches, student athletes, and their parents/guardians will receive information on concussion education and the school must have documented receipt and understanding of this information prior to practice of competition.
3. Any athlete suspected of sustaining a concussion must be removed from play immediately and evaluated prior to returning to play. A player may return to play that same day if the on-site and qualified athletic trainer, physician, physician assistant, or nurse practitioner determines there are no signs of concussion.
4. Players thought to have a concussion will need written medical clearance by a physician prior to returning to play.
As of January 2014, all 50 states have passed concussion laws focusing on various topics including coach training, parent/athlete education, return-to-play (RTP) restrictions, and medical clearance. It is important to recognize that as both players and parents these are now required tasks and having a solid understanding of concussions and proper management will help keep play safe.
Loss of consciousness is not required for the diagnosis of a concussion. In fact most concussions happen without loss of consciousness. Concussions can result from a hit to the head or body resulting in a force causing a disruption of the brain. The most common symptoms of concussion are headaches, nausea, vomiting, dizziness, loss of balance, and blurry vision. Additional symptoms can include emotional changes, irritability, depression, sleep disturbance, poor concentration, sensitivity to light and memory impairment. These later symptoms are often not recognized immediately which is why it is important for players and parents to be properly educated and be able to recognize these symptoms when they occur. If these symptoms are identified it is important to suspect a concussion and seek medical advice. Do not allow continued participation if you suspect a concussion.
Once a concussion is identified it will need to be managed appropriately. Coaches, trainers and team personal should all have undergone training about how to safely get an athlete back into competition after having a concussion. In addition to having medical clearance from a physician prior to resuming athletics an athlete will need to have successfully completed Return to Play Guidelines (RTP). RTP is a graduated return to play strategy consisting of five steps with increased activity in each step. Each step is 24-hrs long and as long as the athlete remains asymptomatic after each step they may advance to the next. If the athlete becomes symptomatic at any point they must stop, rest, and start back at the first step when completely asymptomatic which would be the following day at the earliest. It is also important for athletes to be off all medications which may hide symptoms. The details of allowed activities for each step can be viewed using this link:
Concussions happen and are a part of being active. As players and parents it is important to recognize them when they occur and avoid any activity until the athlete is completely asymptomatic. This can mean both physical and mental rest. Once asymptomatic coaches and trainers will be following return to play guidelines and it is important for you to understand these guidelines as well so you can participate safely.
MUSC Health’s Dr. Alec DeCastro recently appeared on Channel 2 to discuss a disease that may affect athletes participating in CrossFit. Hot days with intense workouts may put participants at risk for a muscle disease called Rhabdomylosis.
- extreme muscle soreness, more than after usual workout, making it hard to walk or move
- dehydration and similar effects of dehydration: dizziness, fatigue
- dark or brown (Coca-Cola colored) urine from chemicals in the kidneys
Learn more about Rhabodomylosis or “Rhabdo” in this news story.